Events
Weight ≠ Health: Diet Debrief Workshop led by Dr. Ashley White
Are you tired of dieting?
I was too. I used to be a doctor who prescribed diets to my patients. I would tell them what to eat, how much, and when. It was exhausting – for both of us. And it didn’t work. The diets failed as often as they succeeded. What’s more, they made my patients feel terrible about themselves.
That’s why I changed my approach to weight loss and health altogether. I started thinking about weight and our relationship with food in a new way – Responsive Eating™ – and it’s been life-changing for me (and for my patients). In this workshop, you’ll learn all about it too!
In this free 60 minute workshop, you will learn:
- to perform a "Diet Debrief"
- to expose Diet Culture's influence on your life
- about another way to health and feeling good in your body as it is right now: Responsive Eating™
The session will include a Q+A with me, my work and my Appetite Clinic.
Register now for a free virtual Weight ≠ Health: Diet Debrief Workshop led by Dr. Ashley White. Dates and times are listed below. During registration, you will be sent links for joining.
I look forward to seeing you!
